Personal post;
sims4lifeee21
replied to your post “i think i’m struggling[[MOR] i ended up going home from work today…”
I read the whole thing.. Stress a horrible thing 😦 I hope you feel relaxed soon!
cora626
replied to your post “i think i’m struggling[[MOR] i ended up going home from work today…”
I hope thi mb gs look up for you. No one should feel that way.
simgguk
replied to your post “i think i’m struggling[[MOR] i ended up going home from work today…”
i really hope things get better for you, dear! please let us know how everything works out ❤️
simmingbee
replied to your post “i think i’m struggling[[MOR] i ended up going home from work today…”
I completely feel this. My work situation was super stressful and it made my anxiety 1000 times worse! Hopefully the doctor will be able to help or at least recommend something!
ohhiplumbob
replied to your post “i think i’m struggling[[MOR] i ended up going home from work today…”
I’m so sorry love. Let us know how you get on at the Dr, I have a guided meditation app that I use, a friend went to the Dr for stress & they recommended she try meditation. Sending love ❤
neopixiesims
replied to your post “i think i’m struggling[[MOR] i ended up going home from work today…”
I hope the appointment helps and that you feel better. I’m sorry this is happening. Sending positive thoughts your way ♥
Thank you all so, so much for the replies to my post yesterday. You have no idea how much I appreciate every single one of you commenting. Seriously, thank you. And I don’t want anyone else to feel the way I’m feeling but I can’t deny that it is comforting to know other people understand how I’m feeling and have gone through something similar so I know I’m not alone.
I went to the doctor and he said what I thought he would say – it sounds like an overload of work and conflicting information from managers at work has caused stress and it’s just built up and then released itself yesterday.
He said I’m not fit for work at the moment and to sign myself off for a week. Take that time to not think about work, to do things I enjoy, to relax, to take walks and exercise. Just focus on time for myself basically. After that, I can go back to him to see if I’m ready to return or if I need more time.
I called my supervisor just and let her know. Talking about it made me emotional again and she could obviously tell so she asked me if I’m ok and I just burst into tears again. I told her I knew I’d been stressed recently but I didn’t think it was affecting me this much and that yesterday was like a switch had just flipped and it all came out. She told me to take care of myself and we’ll talk next week.
Again, thank you all so much for the support well-wishes ♥
Plumbobbles 